ELM Counselling and Psychotherapy

Emma L. Mannion



Hello, my name is Emma, and welcome to Elm Counselling and Psychotherapy. I offer 1to1 counselling for adults aged 16+, for a wide range of issues including bereavement and loss, anxiety, depression, relationship difficulties and living with serious/chronic illness.  

I am based in Urmston, Greater Manchester, and currently offer telephone counselling or online therapy using Zoom. 

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If you're not sure if therapy is for you, find out what to expect when you make an appointment.

Therapy with Emma


“I define connection as the energy that exists between people when they feel seen, heard, and valued: when they can give and receive without judgement; and when they derive sustenance and strength from the relationship.”

Brene Brown

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Latest Articles & Tips

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A Quick Guide to Mindfulness:

Mindfulness is often talked about. But what is it, and is it for me? ‘Mindfulness is paying attention in a particular way: on purpose, in the present moment, and non-judgementally’  Jon Kabat-Zinn In Western culture, mindfulness has grown in popularity in recent decades, being positively linked with good mental health and well-being, whether it is a formal practice such as mindfulness meditation…