![The therapeutic relationship 1 009 step1](https://www.counsellingatelm.co.uk/wp-content/uploads/2017/09/009_step1.png)
Offering connection, empathy, compassion, warmth and support.
![A safe space 2 010 step2](https://www.counsellingatelm.co.uk/wp-content/uploads/2017/09/010_step2.png)
A secure, confidential space to explore what is going on for you.
![Person-Centred 3 011 step3](https://www.counsellingatelm.co.uk/wp-content/uploads/2017/09/011_step3.png)
What will be most helpful for you? What are your goals? Therapy is at your pace and has you at the centre.
![Being heard and valued 4 012 step4](https://www.counsellingatelm.co.uk/wp-content/uploads/2017/09/012_step4.png)
A place where you are really listened to, understood and valued.